Negative Thinking and the Thought Ladder

Negative Thinking and the Thought Ladder Listen to Episode 4 Negative emotions are generated by negative thoughts and negative thinking patterns. We feel better, when we think better. We can…

Negative Emotions Are Not Bad

Negative Emotions Are Not Bad Listen to Episode 3  Today’s episode refutes the Law of Attraction assertion that negative emotions are bad. I explain the energetic aspects of emotion…

The Emotion No One Likes to Talk About

Fear: The Emotion No One Likes to Talk About Listen to Episode 2 In this episode we’re going to do a deep dive into the fear, why we don…

Reinventing Yourself

Reinventing Yourself: How to Create a Life You Love  Listen to Episode: 1     Navigating major life transitions isn’t always easy. In this episode I’ll…

Tips for Making Tough Decisions

Making Tough Decisions One of my friends is having to make some tough decisions at an important juncture in her life. I’m doing what any good friend would…

What if you aren’t falling behind?

What if you aren’t falling behind? What if you are exactly where you are supposed to be? What if you are making exactly as must progress as you need…

Are Negative Emotions Bad For You?

Negative Emotions are Not Bad Some nights when I don’t feel like watching a TV show, I’ll peruse YouTube to learn something new and pickup a few tips…

The Healing Power of Hobbies

How do you spend your free time? While watching hours of Netflix isn’t necessarily a bad thing (I’m currently hooked on Grey’s Anatomy), did…

Fear

The Emotion No One Likes to Talk About Did you ever read the Harry Potter Series? Our avoidance of talking about this emotion reminds me of the Harry Potter story…

How to Sense Energy for Healing

An Introduction to How to Sense Energy Did you know that almost anyone can develop the ability to sense and channel energy, including you? Why would you want to do…

How to Use a Thought Ladder to Shift Negative Thinking

Negative Thinking and the Thought Ladder Yesterday morning it was a beautiful sunny day in Sedona, Arizona but my thoughts were dark and cloudy. Every have one of those days…

The Value of an Intentional Morning Routine

Start your day off right with a morning routine With some tips and ideas to get you started. A few years ago, I was driving cross country from Sedona to…

How to Channel Reiki More Clearly

Four ways we slow the flow of Reiki and how to shift it. In practicing and performing Reiki, we’ve all made these mistakes at one time or another. They…

The Artist’s Calling

The Artist’s Calling… For those of us who write, design, paint, perform and make art… creativity is a calling; It’s a calling from the highest…

A Single Feather

The Gift of a Feather I received a present from the universe when I walked outside this morning. There, on the brick pathway that leads to my front door, was…

The Wisdom of Seedpods

Notice what you notice. Everything is speaking to you. On today’s morning walk I noticed a variety of seedpods hanging from the trees in my neighborhood. Big seedpods in…

What’s Wrong with “Following Your Bliss”

Join me as we dive into where we go off track with “follow your bliss” and how we can get back on track to living a life of…

10 Tips for Living Your Bliss

When life has lost its shine, doing a few simple things to redirect our focus can help us get back on track and back in our “joy” zone…

How to Follow Your Bliss and Live Your Soul’s Purpose

What It Really Means to Follow Your Bliss, Find Your Life Path, and Live Your Soul’s Purpose By Natalie Eve Marquis I want to talk about what it means…

How to Break the Curse of Negative Beliefs

How to Break the Curse of Negative Beliefs The truth about curses, negative core beliefs and limiting beliefs, and what to do about them.  By Natalie Eve Marquis, RMT, CH…