The Emotion No One Likes to Talk About

posted on : February 17, 2020 posted by : Natalie Eve Marquis

Fear: The Emotion No One Likes to Talk About

Listen to Episode 2

In this episode we’re going to do a deep dive into the fear, why we don’t like to talk about it, what happens when fears stay hidden, six important things to know about fear, and how to begin moving beyond it.

What you’ll discover:

  • The problem with not admitting your fears.
  • Doubt and indecision are often caused by fear.
  • What happens when fears stay hidden?
  • Six important things to know about fear.
  • Feeling fear is normal.
  • Fear is a spectrum from instinctual to normal to irrational.
  • Normal and irrational fears are caused by thoughts.
  • Fear is often a liar. We should believe everything we think.
  • Fear creates a biological response in the body.
  • Many of our fears are generated from old conditioning and programming.
  • Fear goes by a lot of different names.
  • How to bring fear into the light, work with it and move through it.

Episode Questions to Ponder …

  • For each area of your life, such as career, relationships, health, finance, etc., ask yourself, “What am I afraid of?”
  • How do I distract myself from fear?
  • How do I want to feel instead?

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Links mentioned in this episode:

Additional Resources

Gratitude

A huge, heart-felt thank you to my friend April Adams from New Hampshire. I am grateful for your editing support of the episode scripts. Your keen eye, way with words, encouragement, and those funny comments made the journey of producing this podcast so much more fun!

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2 COMMENTS

  1. Kelli Erickson | 19th Feb 20

    I found Natalie’s podcast information on “Fear: The emotion no one likes to talk about” to be a refreshing, supportive and honest approach to recognizing that FEAR is something we create with an emotional response to our thoughts and then respond to that creation even to the point of physical anxiety. Her analysis and personal insight from her own life experience lends even more thrust to her presentation with the use of tools and processes she has gleaned along her path from fear to fabulous. Really worth listening to and applying to one’s own fears, be they little ones or frightening ones. Kudos to this fresh look from this bright new voice with a myriad of life experiences already under her belt. Thank you, Natalie and keep writing and speaking. There ARE hearing ears and hearts out in the world waiting for your next words.

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