Guided Meditations

Relax, Heal, and Expand with Guided Meditations

I’ve created a variety of guided meditations to help you expand your heart, heal, connect with your spirit guides and more.

Want to download and play the meditations on all your devices? Awesome, then just scroll to the bottom where you can purchase an album of the meditations below, plus a grounding exercise, for $25.00. At the end of check out, you’ll be directed to a link to download a zip file of the album.


 Expanding Love Heart Healing Guided Meditation, 9:02 minutes
By Natalie Eve Marquis, CHt.

Love always wants to expand and create more love. In this beautiful heart opening meditation you’ll experience the ever increasing expansiveness of love.


Embrace Your Inner Child Guided Meditation, 12:13 minutes
By Natalie Eve Marquis, CHt.

Our inner child lives deep inside our unconscious mind and it influences the choices we make, how we respond to challenges, and how we live our lives. In this guided meditation, you’ll meet your inner child and embrace the amazing healing wisdom within.


Healing Body Mind Emotions Guided Meditations, 12:00 minutes
By Natalie Eve Marquis, CHt.

Loving & gentle guided exercises to help you understand and heal your body, emotions and mind.


Magical Healing Meadow Chakra Healing Guided Meditation, 14:00 minutes
By Natalie Eve Marquis, CHt.

Drift away in a magical meadow, where you’ll receive healing gifts from elements of nature, empowering affirmations, and healing frequencies.

 


Meet Your Animal Totem Guided Meditation, 16:00 minutes
By Natalie Eve Marquis, CHt.

You have an animal guide and it wants to work with you! Let me take you on a sacred and magical journey to meet your Animal Totem.

 


Pools of Light Chakra Cleansing & Healing Meditation, 13:48 minutes
By Natalie Eve Marquis, CHt.

In this soothing guided meditation, you’ll enjoy imagery to cleanse and heal the chakras, empowering affirmations, and healing activations.

Remembering the Divine Within Guided Meditation, 18:33 minutes
By Natalie Eve Marquis, CHt.

Do you have thought-patterns or beliefs that make you feel defective, broken or not enough? Or, would you simply like to reconnect and remember the magnificent being that you are?  This guided meditation will help you remember and experience your true Divine nature.


Reparenting Our Inner Child Guided Meditation, 13:39 minutes
By Natalie Eve Marquis, CHt.

Often times, we did not receive the nurturing and unconditional love we deserved. This guided meditation is an opportunity to re-write the past and choose a new, more empowering path.

 


Tethering to Mother Earth Grounding Exercise, 1:50 minutes
By Natalie Eve Marquis, CHt.

Are you feeling like you are too much in your head, overthinking things and/or feeling spacey or like your energy is all over the place? Then try one this quick exercise to stabilize your energy and get you back in your body.


What If Anxiety & Stress Relief Guided Meditation, 12:50 minutes
By Natalie Eve Marquis, CHt.

Stuck in a rut of anxiety, stress, and worry? This loving and inspiring meditation will help you shift your perspective and feel better NOW!

 

STEP #1 – Listen to the Brief Introduction the First Time:

Buy the Complete Album

Download and play the above meditations on all your devices!

Now you can purchase all of the above meditations, plus a grounding exercise, to play on your smartphone, touch pad, computer, ipod and more for just $25. At the end of check out, you’ll be directed to a link to download a zip file of the album. If you encounter any issues during checkout, please email me at Natalie@NatalieMarquis.com.