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Browsing Tag: negative thoughts

Negative Thinking and the Thought Ladder

Negative Thinking and the Thought Ladder Listen to Episode 4 Negative emotions are generated by negative thoughts and negative thinking patterns. We feel better, when we think better. We can…

How to Use a Thought Ladder to Shift Negative Thinking

Negative Thinking and the Thought Ladder Yesterday morning it was a beautiful sunny day in Sedona, Arizona but my thoughts were dark and cloudy. Every have one of those days…