The Mind, The Model, The Diet Episode 5 We’ve been told the mind is the key to success. But how do we harness it? I recently discovered a tool…
Negative Thinking and the Thought Ladder Listen to Episode 4 Negative emotions are generated by negative thoughts and negative thinking patterns. We feel better, when we think better. We can…
Negative Thinking and the Thought Ladder Yesterday morning it was a beautiful sunny day in Sedona, Arizona but my thoughts were dark and cloudy. Every have one of those days…
One of my teachers used to say, “There’s no such thing as a bad question.” I’ve learned that’s just not true. Well…
