Why is it so difficult to follow our joy? I keep circling back to this question a lot because while it may sound frivolous, I’ve come to believe…
I’m anxious about the outcome of the election and worried what might happen if my guy doesn’t win. I’m not alone. Tensions are high…
Our thoughts create our feelings. Our feelings (emotions) create energy. That energy creates a sensation in our body that is meant to move us into action or move through us…
