Get out of here! Literally. Get out of from behind your computer, smartphone or TV, and go outside. Breathe in the fresh air. Listen to the birds chirp. Look up…
How do you spend your free time? While watching hours of Netflix isn’t necessarily a bad thing (I’m currently hooked on Grey’s Anatomy), did…
Here’s why you need to go outside when you’re feeling stressed out or want to raise your energetic vibration.  …
